Personal Training
​+ Nutrition

The perfect balance of one-on-one training, nutritional guidance, and online support making this the perfect blend
for any fitness level.

Group Fitness

​Join our Group Fitness classes
to add socializing, laughter, and peer support ​to a ​​budget-friendly workout.  

Personal Training

We offer two options to get your
one-on-one training;

À la Carte allows you to purchase straight personal training time where you can customize the frequency
of your workouts.
-or-
Our Personal Training Plan
gives you one 60-minute session 
per week of one-on-one training 
and a personalized workout program 
for independent workouts
​in between sessions.

Semi Private
+ Small Group​Training

The ideal arrangement for
partners or friends to get
personalized training with
the added bonus of someone
to laugh and sweat ​it out with.

Online Fitness Assistance

​For those who are no stranger
to the gym or have equipment
​at home, but need extra 
motivation and knowledge
to overcome plateaus.