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Our society and media spend so much effort trying to instill us with fear of aging and growing older. What if instead, we embraced aging as a privilege and became focused on building a stronger body and mind. That way when we do reach our wise golden years we can truly appreciate and enjoy them to the fullest. Look at the arms and flexibility on this beautiful lady!! I'm working on having AND keeping that!:-) #fitforlife #trainwithpurpose #justlivebetter 
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