A Shift in Perspective...

As some of you already know, I am taking the stage this April and competing in another figure competition. Everyone seems to have the same reaction when it comes to the idea of competing - that It must take such will power, discipline, and sacrifice when it comes to dieting.

Yes, it can be a test and a pain in the ass some days but it all depends how you look at it; This is how I choose to look at it:

• I am eating six meals a day.
• All of my food is packed with nutrients.
• I can buy it all in a grocery store and have my fancy appliances do the work of cooking it for me.
  
• I have unlimited fresh water and all the black coffee and tea I can handle.
  

I would be pretty embarrassed to go to another country where even fresh water is scare and complain about the grueling process and "sacrifice" of competition life.

Just something to think about - not just for competing, but anytime you are limiting your food options to move yourself towards a goal. I know reminding myself of how incredibly fortunate I am helps move me along on the tough days.
‪#‎blessed‬ ‪#‎positiveoutlook‬ ‪#‎wegotitdamngood‬ ‪#‎justlivebetter