just. Live. better

  • Home
  • About J.L.B Fitness
    • Meet The Team
  • Plans + Pricing
    • Personal Training + Nutrition
    • Personal Training
    • A la Carte
    • Online Fitness Assistance
    • Group Fitness
    • Specials
  • Blog
  • Contact
  • Service Areas
  • Home
  • About J.L.B Fitness
    • Meet The Team
  • Plans + Pricing
    • Personal Training + Nutrition
    • Personal Training
    • A la Carte
    • Online Fitness Assistance
    • Group Fitness
    • Specials
  • Blog
  • Contact
  • Service Areas
Everyone has different reasons for seeking out a personal trainer. Whether you began your
search for health reasons, to lose baby weight, to strengthen and tone muscles, to reduce
stress, or to gain self-confidence, at J.L.B Fitness we will treat you as the unique individual
you are, customizing your plan to compliment your purpose. Let us coach, motivate,
and educate you until you achieve your success.

Our approach will satisfy the three components critical in obtaining
and maintaining a healthy lifestyle:
your physical, mental,
and nutritional well-being.


Three components...
Three little words...
One concept so simple...
Just. Live. Better.

​
It makes sense, doesn't it? So then why do so many people struggle
to achieve a healthy lifestyle? The trick is all about balance, convenience,
and knowledge. Why spend hours doing research on how, when, and what
to do when you could be doing it? Your day is busy enough. Let us take
the trial and error out of the equation, and get you on your way to seeing
and feeling the results.


Under our mentoring, we will simplify and streamline your journey ​to

Just. Live. Better.

                                                                                  • The J.L.B Fitness Team


Services

Plans + Pricing
​
Group Fitness
​Specials

J.L.B Fitness

About J.L.B Fitness
Meet the Team

Ways to get in touch

Email jlbfitness@hotmail.ca
Telephone: 905-213-7707


© COPYRIGHT 2016 | Site Design by Paraph | Log in